Spiritual Nutrition Gabriel Cousens Pdf Download High Quality

Spiritual Nutrition and The Rainbow Diet deals with the spiritual, scientific, intuitive, and metaphysical aspects of nutrition. It is a blueprint for creating the critical mass of conscious people necessary for planetary transformation.

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

"[This book] will become a standard for ages to come, against which all other books will be measured and put into perspective of relative importance. The author leads us beyond the limited precepts of nutrition into the realms of Divinity."--From the Preface by Viktoras Kulvinskas ..".arguably the best book on diet from both a health and a spiritual point of view ever to see print."--Meditation Magazine

I read his first book, "Spiritual Nutrition and the Rainbow Diet" at a time when I knew nothing about health and yet I read it today with as much enjoyment and discovery. Conscious Eating is quite a tome in comparison but delightfully joins the spiritual and physical aspects of nutrition. 2b1af7f3a8